cooked to perfection

DELICIOUS PRE-MADE MEALS
STARTING AT JUST $14.50*

Choose from our selection of chef prepared home made meals; save time and energy.
prices from $14.50 for subscription orders plus delivery*

KETO MEALS
BEST SELLERS

We make it easy

Heat, Eat & Enjoy

Our meals arrive frozen and ready to heat & eat when it suits you. Dinner, lunch or in between. Our gourmet chefs do the prep, so you can enjoy healthy local meals easily.

Re-order your favs, or swap them out weekly.
Next day dispatch on orders Monday to Midnight Wednesday

Shop Meals

Select from our delicious meals to suit your dietary needs.
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Keto
Low Cal
BBQ Brisket & Cheesy Cauli Mac Meal Box
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BBQ Brisket & Cheesy Cauli Mac $15.99 NZD
Protein+
Low Cal
Beef Cottage Pie w/ Potato Mash Meal Box
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Beef Cottage Pie w/ Potato Mash $15.99 NZD
Low Cal
Beef Lasagna Bake Meal Box
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Beef Lasagna Bake $15.99 NZD
Keto
Beef Stroganoff & Cauli Rice Meal Box
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Beef Stroganoff & Cauli Rice $15.99 NZD
Keto
Butter Chicken & Cauli Rice Meal Box
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Butter Chicken & Cauli Rice $15.99 NZD
Keto
Low Cal
Cauli Mac n' Cheese Meal Box
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Cauli Mac n' Cheese $15.99 NZD
Keto
Protein+
Low Cal
Chicken & Pumpkin Risotto  Meal Box
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Chicken & Pumpkin Risotto  $15.99 NZD
Keto
Protein+
Low Cal
Chicken & Bacon Cauli 'Carbonara' Meal Box
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Chicken Bacon Cauli 'Carbonara' $15.99 NZD
Keto
Protein+
Low Cal
Chicken Enchilada Bake Meal Box
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Chicken Enchilada Bake $15.99 NZD
Protein+
Low Cal
Chicken Pasta Bake Meal Box
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Chicken Pasta Bake $15.99 NZD
Keto
Chicken Pizza Bake Meal Box
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Chicken Pizza Bake $15.99 NZD
Protein+
Low Cal
Chicken Risotto Meal Box
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Chicken Risotto $15.99 NZD
Keto
Protein+
Low Cal
Creamy Tuscan Chicken Meal Box
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Creamy Tuscan Chicken $15.99 NZD
Keto
Protein+
Low Cal
Chicken & Bacon Cauli 'Carbonara' Meal Box
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Chicken Bacon Cauli 'Carbonara' $15.99 NZD
Keto
Protein+
Low Cal
Cottage Pie w/ Pumpkin Mash Meal Box
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Cottage Pie w Pumpkin Mash $15.99 NZD
Keto
Protein+
Low Cal
Chicken Enchilada Bake Meal Box
Quick view
Chicken Enchilada Bake $15.99 NZD
Keto
Protein+
Mexican Taco Casserole Meal Box
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Mexican Taco Casserole $15.99 NZD
Keto
Butter Chicken & Cauli Rice Meal Box
Quick view
Butter Chicken & Cauli Rice $15.99 NZD
Keto
Beef Stroganoff & Cauli Rice Meal Box
Quick view
Beef Stroganoff & Cauli Rice $15.99 NZD
Keto
Low Cal
Cauli Mac n' Cheese Meal Box
Quick view
Cauli Mac n' Cheese $15.99 NZD
Keto
Gochujang Pork Belly & Sesame Greens Meal Box
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Gochujang Pork Belly & Sesame Greens $15.99 NZD
Keto
Protein+
Steak & Cheese  Meal Box
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Steak & Cheese  $15.99 NZD
Keto
Protein+
Low Cal
Chicken & Pumpkin Risotto  Meal Box
Quick view
Chicken & Pumpkin Risotto  $15.99 NZD
Keto
Chicken Pizza Bake Meal Box
Quick view
Chicken Pizza Bake $15.99 NZD
Keto
Protein+
Low Cal
Pork & Cabbage Chow Mein Meal Box
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Pork & Cabbage Chow Mein $15.99 NZD
Protein+
Low Cal
Meatloaf Meal Box
Quick view
Meatloaf and Mash $15.99 NZD
Keto
Protein+
Low Cal
Lemon Pepper Chicken Mealbox Meal
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Lemon Pepper Chicken $15.99 NZD
Keto
Protein+
Low Cal
Lamb Shepherd’s Pie w/ Cauli Mash Meal Box
Quick view
Lamb Shepherd's Pie w Cauli Mash $15.99 NZD
Keto
Protein+
Low Cal
Keto Smoked Fish Pie Meal Box
Quick view
Keto Smoked Fish Pie $15.99 NZD
Keto
Protein+
Low Cal
Jalapeno Poppa  Meal Box
Quick view
Jalapeno Poppa  $15.99 NZD
Low Cal
Italian Beef Ragu with Penne  Meal Box
Quick view
Italian Beef Ragu with Penne  $15.99 NZD
Keto
Protein+
Low Cal
Creamy Tuscan Chicken Meal Box
Quick view
Creamy Tuscan Chicken $15.99 NZD
Keto
Protein+
Low Cal
Cottage Pie w/ Pumpkin Mash Meal Box
Quick view
Cottage Pie w Pumpkin Mash $15.99 NZD
Protein+
Low Cal
Chicken Risotto Meal Box
Quick view
Chicken Risotto $15.99 NZD
Protein+
Low Cal
Chicken Pasta Bake Meal Box
Quick view
Chicken Pasta Bake $15.99 NZD
Keto
Protein+
Low Cal
Chicken Enchilada Bake Meal Box
Quick view
Chicken Enchilada Bake $15.99 NZD
Benson Chicken & Cashew Korma Meal Box Benson Chicken & Cashew Korma Meal Box
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Benson Chicken & Cashew Korma $21.50 NZD
Benson Lamb Saag Curry Meal Box Benson Lamb Saag Curry Meal Box
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Benson Lamb Saag Curry $21.50 NZD
Benson Strawberry & Ginger Smoothie Meal Box Benson Strawberry & Ginger Smoothie Meal Box
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Benson Strawberry & Ginger Smoothie $11.50 NZD
Benson Tarragon Chicken Meal Box Benson Tarragon Chicken Meal Box
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Benson Tarragon Chicken $21.50 NZD
Benson Bloob Goodness Meal Box Benson Bloob Goodness Meal Box
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Benson Bloob Goodness Smoothie $11.50 NZD
Benson Bang Bang Broccoli & Tofu Meal Box Benson Bang Bang Broccoli & Tofu Meal Box
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Benson Bang Bang Broccoli & Tofu $21.50 NZD
Benson Thai Red Curry Pork Belly Meal Box Benson Thai Red Curry Pork Belly Meal Box
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Benson Thai Red Curry Pork Belly $21.50 NZD
$99 Meal Box Deal Meal Box Benson Detox Breakfast Pack image
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Breakfast Pack Benson Detox $69.00 NZD
Sale $99 Meal Box Deal Meal Box Breakfast Pack Benson Detox Meal Box
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10-Day Benson Detox $238.00 NZD $215.00 NZD
$99 Meal Box Deal Meal Box 5-Day Benson Detox Tester Pack Meal Box
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5-Day Benson Detox Tester Pack $107.50 NZD

Tastes like mum's cooking. Living by myself, food shopping and cooking has always been tricky. And, take away is just too expensive. Meal Box makes it easy for me - no shopping, no cooking, more savings!

Rachel, Marketing Student

Perfect meals for those odd days that get too hectic. Don't need to prep or to cook. It's one less thing to worry about.

Jodie, Working Mum

Meal Box meals are tasty, filling and so much cheaper than anything in the cafeteria.

Charm, Registered Nurse

It's a no-brainer. I heat it up and pop into my insulated lunch box. Way better than anything you can get in a dairy.

Greg, Builder

We make it easy

Save 10%

Save 10% on all recurring orders
Our meals arrive frozen & ready to heat & eat when it suits you. Dinner, lunch or in between.
*Excluding Benson Detox meals.
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$99 Meal Box Deal Meal Box

mealbox gift cards

A helpful gift

A great gift for your family, friends and co-workers. Perfect to help a sick friend or relative (or someone who can't cook!) Send a thoughtful Meal Box Gift Card; you can add a personal note at checkout and send it directly to their email.

SEND A GIFT CARD